PROTECT YOUR SKIN WITH SUNSCREEN

Skin damage from the sun's rays can be serious, leading to premature aging and even skin melanoma. That's why it's vital to put on sunscreen every day, even on partly cloudy days. Look for a sunscreen with an SPF of at least 30 and make sure to reapply it every two hours, or more often if you are sweating. Protecting your skin from the sun is one p